Air Fryer Brussels Sprouts
Temperature
375°F
190°C
Time
12 min
2 cups
Safe internal
-
No minimum
I've won over a few sprout-haters with these. The outer leaves go shatteringly crisp and the centers turn sweet - I cut them in half and start them cut-side down for the best browning. Even my mother-in-law was impressed, and that's saying something.
How to air fry brussels sprouts
- Preheat your air fryer to 375°F (190°C).
- Add the fresh brussels sprouts to the basket. Shake the basket halfway through.
- Cook for about 12 minutes, flipping or shaking halfway through.
Pro tip
Halve them to get a nice char on the flat side.
How to tell when it's done
I'm looking for deeply browned, almost crispy outer leaves and a tender center. The small ones crisp faster, so I check and give them a shake halfway.
Converting from an oven recipe
If your recipe is written for a conventional oven, lower the temperature by about 25°F (15°C) and reduce the time by roughly 20% to land near 375°F for 12 minutes. Need a different starting point? Use the conversion calculator.
Air fryer brussels sprouts: FAQ
How long does it take to air fry brussels sprouts?
Air fry brussels sprouts at 375°F (190°C) for about 12 minutes, flipping or shaking halfway through. That's for 2 cups in a single layer; adjust slightly for a fuller basket or a different model.
What temperature do you air fry brussels sprouts at?
Set the air fryer to 375°F (190°C). If you're converting an oven recipe, that's roughly 25°F (15°C) below the oven temperature, with the time cut by about 20%.
Do I need to preheat the air fryer for brussels sprouts?
A 2-3 minute preheat gives the most accurate timing and the best browning, but it isn't essential - if you skip it, add a minute or two to the cook time.